I have been going to a gym regularly for a year now and I love it. It has been a great change that my life needed. I love going to the gym after work and getting out all my frustration in a natural healthy way. One of my goals for 2013 is to keep track of how many miles I run during the year. For anyone that knows me, knows that I am not a runner. I have been working very hard to learn how to enjoy running or at least not hating it. Maybe after a couple of months I will make a goal of how many miles I want to run over the year. At the beginning of the year I had no idea what would be a reachable goal, so I have trying to keep track every day.
I know it is odd, but actually prefer running on a treadmill than outside. I like to see exactly how fast I'm running and how far I have ran. That and it is healthier to run inside in Salt Lake during the winter, we have the worst air quality in the country. In January I ran around 28 miles. I have no idea if I can keep that up the rest of the year, but it will be fun to see if I can. I am about to get way busy with boys tennis starting in about three weeks, so I guess I'll find out soon.
1 comment:
That's awesome! And running on a treadmill is a lot harder than running outside because of the resistance, so you're really killing it in the gym! Congratulations and keep us posted on your progress.. I need some inspiration to get myself moving :)
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